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Training excercises

Stretches, Warm-ups and Core Strength Excercises

 

                              

 

Files available for download

ROWING-ACTIVE-WARM-UP-EX-POSTER pdf
ROWING-STRETCHING-EX-POSTER pdf
ROWING-CORE-STABILITY-EX-POSTER-1 pdf

Supporters

Tasmanian Government
Tasmanian Community Fund
Ticket to Play
Sport Integrity Australia